Apart from living in a happy home these hens are also enjoy a diet rich in Omega 3. They spend their days filling their egg with the most amazing nutrients but because of our hens diet they also squeeze in as much Omega 3 as possible. A diet rich in Omega 3 is good for your heart, brain function and nervous system development. Every 100g of Golden Irish Omega 3 Eggs contains 50% of our DHA/EPA requirement. Happy hens, happy you!